Gold Coast’s Gluten-Free Restaurants To Try

For those navigating a gluten-free journey, the Gold Coast is offering an indulging food scene that caters to every palate. In this guide, we’ll explore Gold Coast’s top gluten-free restaurants, showcasing a diverse array of delectable dishes for both locals and visitors with dietary restrictions. Join us to discover these fine food spots, elevating the Gold Coast’s gluten-free dining experience.


The top Gluten-free restaurants on the Gold Coast are SeedsOfLife, Greenhouse Canteen & Bar, Sticky Rice, Gold Coast Gluten-Free Bakery, Balboa Italian, Bird Royale, Marie Anita’s Bakery, Cardamom Pod, BSKT, Red Hot Cod, Wazen, Frida Sol, Jimmy Wah’s, and Izakaya Midori. Explore diverse gluten-free options and culinary delights across the region.




SeedsOfLife High Protein Thor Bread.

SeedsOfLife High Protein Thor Bread


SeedsOfLife stands out on the list of the best gluten-free joints. It is an organic grain & gluten free wholefood plant-based online bakery. In addition, all products are manufactured onsite in their gluten free kitchen and cafe located at the QSuper Centre at Mermaid Waters. With nutrition first the delicious donuts, cookies, cakes and digestive breads are available to suit all dietary requirements and their gourmet meals are perfect to have in or on the go!



Sticky Rice


Photo by: Lena Lina Photography


Find this restaurant in the village-like strip in Tugun. Sticky Rice has earned a reputation as Southern Gold Coast’s premier gluten-free dining spot. Offering authentic Thai cuisine and impressive cocktails, its leafy upstairs dining room combines refined dining with cool tropical vibes. Moreover, discover Thai delights like satay chicken, and various curries. As well as mouthwatering pad Thai – all gluten-free.



Greenhouse Canteen & Bar


Greenhouse Canteen & Bar, also housing Greenhouse Bathhouse, invites you to indulge in a full-day soiree. Presenting an entirely plant-based and gluten-free menu, this Tallebudgera establishment, located within Gold Coast’s historic Teavine House, serves up small eats, tacos, larger plates, and desserts from Tuesday to Saturday, starting at 5 PM. Explore options such as arancini balls made of blistered red pepper with romesco sauce and shaved piquantly. Or dive into the Vietnamese pancake featuring tangy chilli jam, seasonal vegetables encased in a crispy pancake, and oyster mushroom mince.



Gold Coast Gluten-Free Bakery


True to its name, Gold Coast Gluten-Free Bakery crafts an array of gluten and dairy free bakery treats. From rosemary bread and roasted pumpkin to raspberry chocolate mud cake and hearty beef pies, this Nerang gem is the best-kept gluten-free secret, available in-store or at Farmer’s Markets around the Gold Coast.



Balboa Italian


Another exciting news for lovers of classic Italian cuisine: Balboa Italian is now on your gluten-free restaurant radar on the Gold Coast. With a modern twist on beloved favourites, almost everything on the menu at Balboa Italian can be prepared gluten-free upon request – from pizza and pasta to focaccia and beyond. Say “bon appétit” to your next wheat-free feast.



Bird Royale


For those with a penchant for roast chicken, Bird Royale is set to elevate your day. As the Gold Coast’s sole specialty charcoal rotisserie chicken shop, it offers a deliciously elevated take on the humble rotisserie chook – specializing in gluten-free options. With a loyal gluten-free following, Bird Royale delivers wholesome salads, gluten-free fried chicken, made-to-order sandwiches and burgers, and its signature charcoal chicken.



Marie Anita’s Bakery


Are you dreaming of a gluten-free restaurant where everything on the menu is fair game? Marie Anita’s Bakery, now called SeeYo Cafe & Bakery, is your answer. This bakery has an extensive range of artisan bread, cakes, and pastries. Thanks to that, this charming, utterly gluten-free establishment has become a staple for gluten-free enthusiasts on the Gold Coast.



Cardamom Pod


Another gluten-free restaurant on the Gold Coast to try is Cardamom Pod. Arguably housing the Gold Coast’s most extravagant açai bowl, Cardamom Pod is an entirely vegetarian health food cafe with vegan and gluten-free options. Nestled into the Brickworks shopping precinct, it serves irresistible meals catering to various dietary requirements.





Another gluten-free hotspot on the Gold Coast is BSKT. Situated near the Gold Coast’s picturesque seaside, BSKT is a must-visit health food cafe for gluten-free brunch and lunch. With a menu overflowing with gluten-free, vegan, and dairy-free options, it promises a delightful and varied culinary experience.



Also read:

Your Vegan And Vegetarian Dining Guide For The Gold Coast


Red Hot Cod


Indulge in the quintessential Gold Coast fish and chips experience by the beach at Red Hot Cod in Burleigh. This eatery offers gluten-free batter for any fish choice. It’s best when you pair it with a selection of their gluten-free salads and poke bowls for a delectable shared meal.





Boasting simple interiors that capture the essence of traditional Japanese dining, Wazen is a gluten-free haven on the Gold Coast. Whether it’s lunchtime sushi rolls or a variety of sashimi, tapas, bento boxes, and filled rice bowls, this restaurant offers an authentic Japanese dining experience with gluten-free options available Wednesday through Saturday.



Frida Sol


Another gluten-fre restaurant in our list is Frida Sol. A local treasure in Palm Beach, Frida Sol takes the crown as the best gluten-free restaurant for Mexican cuisine. Cactuses, Frida Kahlo-inspired interiors, and a balcony overlooking the surroundings offer a modern taquería experience. Choose from gluten-free options like cauliflower bites, chicken wings, pulled pork tacos, and braised beef cheek burrito bowls.



Izakaya Midori


In addition to this list is Izakaya Midori. Discover some of the best gluten-free food on the Gold Coast at the quaint Japanese hideout, Izakaya Midori. It features vegan delights and offers various gluten-free lunch, dinner, and seasonal options. From nasu miso den to kinoko ceviche and karaage Japanese curry rice, this restaurant is a must-visit for gluten-free enthusiasts.



Jimmy Wah’s


Embark on a Vietnamese culinary journey with a modern Australian twist at Jimmy Wah’s. Offering gluten-free friendly dishes, this restaurant invites you to enjoy an exciting long lunch or night out. Moreover, they offer options like crispy pork and chicken spring rolls. As well as freshly shucked oysters, and a customizable gluten-free course selection.



Visit These Gluten-Free Restaurants on the Gold Coast!


As Gold Coast continues to thrive as a vibrant hub for gastronomic exploration, these gluten-free establishments stand out as beacons of inclusivity. This ensures that people with gluten sensitivities can savour diverse and delectable options.


Also read: Gold Coast Food Spots with Vegan Options